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Your Mental and Physical Health are Your Wealth.
Exercising after quitting
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To insure success, go to everyone you love, every friend of meaning, everyone whose opinion is important to you, and tell them you are quitting for forever.  Their admiration will be obvious.  But don't do this unless you mean it.   You won't dare fail.  If you do,  your word will no longer have the strength that it once did to the people most important to you.  Then you and they will know for sure what a weak and pitiful human being you really are.
Smoking and Your Lungs
The 'Sure Fire' Method of Quitting (and it's free)
5 Min 53 Sec